PlantBasedTreats

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Delicious Nutritious Meals

Are you looking for a way to feel great every time you eat?

Looking for quick and easy meal options?

Need to know more about how your food helps you?

You are in the right place!

Non-Dairy Mac n Cheese?

Macaroni and cheese is popular; this non-dairy recipe helps solve the problems for:

Lactose Intolerance

Dairy Allergies

Hormone Balancing

Reducing Body Odor (No dairy is less smelly)

Fuel Your Body, Feed Your Soul - Discover A Healthier You

Plant Powered Inspiration

Improve health, reduce impact on environment, and create delicious meals using plant-based ingredients.

Engaging Digital Learning

Easy and enjoyable games for people of all ages to learn about the importance of a balanced diet.

Wellness Community

Personalized support and helpful tips from a nurse, plus access to FAVES100 for a healthier lifestyle.

Health & Wealth

Fix

Expert advice in a LIVE Show; engaging discussions for secrets of optimal health and financial prosperity.

Fields of Specialization

Holistic Nutrition

Healthy Cooking

Delicious Meal Plans

Nutrition for Heart Health

Weight Management

Medical Food Curriculum

Plant-Based Nutrition

Busy Lifestyle Solutions

Mindful & Intuitive Eating

What People Are Saying

I really like the way the FAVES100 is set up to be straightforward and easy. It makes it possible to actually have a good time with meals. I made the FAVES Magic Rice and my family loved it!

Queen Lenora, Love And Live Show

The Blind Guy His Wife Live Show is where I learn a lot from other people's questions, but I really like that I get to chime in and get my questions answered. The plant-based treats segment is one of my favorites; the nutrition information in the recipes is helpful.

Emily T., Busy Wife & Mom

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Food For Life


Chef LaQuita Marie is a certified PCRM Food For Life instructor who is passionate about healthy and delicious cooking. With her expertise in plant-based nutrition, she educates and inspires people to live a healthier lifestyle through the food they eat. Connect for

engaging, informative, and practical meals for

easy, everyday success.

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FAVES100 Club


Chef LaQuita Marie a wife, mom, and nurse for 25+ yrs, created this valuable and trustworthy club for information on nutrition, health, and wellness. Accredited sources ensure that the information is reliable and evidence-based for people to make informed decisions about health for diet and disease prevention. Learn more to join the club!

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LIVE SHOW

Chef LaQuita Marie is the wife of Blind Guy His Wife Live Show. They uncover secrets to a healthier lifestyle and successful business strategies. With expert advice and engaging discussions, this show helps achieve both optimal health and financial prosperity. Don't miss out on this unique opportunity to transform your life! Tune in now.


Book Your Call Today


Join Chef LaQuita Marie for a 30-minute discovery call where you can ask all your burning questions on how to improve your nutritional health. Get expert advice and insights from a Food For Life certified intstructor with a wealth of experience in these areas. Book now and take the first step towards optimizing and improving your health!

Video Recipe Playlist

Click 3 lines in the top right corner of the video to see all recipes. This playlist has recipes that include:

Breakfast, Lunch, Dinner Options

Sandwich & Non-Dairy Options

Party Options

Play. Learn. Eat.

@ Copyright 2023, PlantBasedTreats